"Therefore, brothers, by the mercies of God, I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your spiritual worship. Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God."
At age 40, I was the picture of health...I lost and maintained my goal weight for 3 years. Now at age 45, I am back in the "pit"....I have moved away from everything I know to be true when it comes to diet/exercise. Not only is my health affected by this but it is not God honoring either. Through this journey, I hope to inspire and motivate others, as well as, receive motivation from others....thus begins my journey!
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