Saturday, January 24, 2009

Back on the journey with a long trek to go....

O.K., I went back to weight watcher's at the beginning of the year and was excited about the new plan called "Momentum". In a nutshell this is trading processed foods for natural "living" foods! So, that said, I have started working on staying out of the center isles in the grocery stores and planning my menus around more fruits and vegetables. We have a great little produce store in our little now called "Main Street Market"....if you haven't been there, I would encourage you to check it out....they have fresh fruits and veggies, many locally grown....AND at about half the cost of the local grocery stores. Also, I purchased a great set of measuring spoons from Weight Watcher's....I intend to measure everything in an effort to promote portion control!