Tuesday, September 16, 2008
Staying on track despite all.....
I missed my Saturday "weight in" at Weight Watchers as I went out of town for some much needed R & R with family....I knew that I would not be eating as close to plan but did manage to watch portions and stick to as many vegetables as possible. Sunday was a little "trying" as there was birthday cake and ice cream and I did manage to have a portion of both. I am not going to bother to "toot my own horn" at this point. I know me and I am mainly attempting to just encourage myself and hopefully someone else, but normally when I eat something like cake and ice cream, I throw in towel, declare myself the loser of the battle and go crazy....this time was different. I started back on plan as soon as I got home Sunday night and am still feeling strong. Of course, I can't take credit for any of this, as I give God all the glory for it....I absolutely cannot pull through this in my own strength.
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1 comment:
that's the great thing about WW...when we "blow it", we can get back on the program without much trouble
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