Tomorrow is the big "weigh in" at Weight Watchers. To recap, I started trying to eat according to the weight watchers plan one week before I returned to the meetings and then last Saturday made up my mind that I need the accountability found at the meetings. I have talked to myself and God most of today as I went about my day-to-day activities...I have purposed in my heart that regardless of what that scale reads tomorrow, I am going to claim a victory. Any weight loss is a loss, no matter how small. AND...if I am the same weight, well...at least I didn't gain. If I gained, I'll show my WW leader my journal and see if she can decipher the problem....So, as you can see, I've got a plan.
This week went well, I didn't exercise as often as I wanted but my main focus this week was staying true to plan, writing down every bite I took, and drinking my water. I did manage to write down everything I ate, stayed on plan, avoided late night snacking....but none of this was my own doing....I prayed every day for the Lord's help and as usual, He was faithful.
Friday, September 5, 2008
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