I weighed on on Saturday and had lost another 2 pounds....then went to a wedding shower Saturday and ate 2 pounds of it back. Here I am, Monday morning just makes me feel refreshed and like I can accomplish all my goals! My goals for this week are simple:
1) If I bite it, I write it
2) 20 jumping jacks & 30 min of walk 4 days this week
3) Completely chew one bite before I put another in my mouth
4) Drink 64 oz water a day
Sounds fairly simple for now...we'll see!
Subscribe to:
Post Comments (Atom)
2 comments:
2 more pounds is SUPER~ WOW! Keep it up! We can really do this...(most days :-)
Thank you Stephanie (my little cheerleader friend), I can't wait till you are teaching Yoga again!
Post a Comment